<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[woodfood]]></title><description><![CDATA[Чиста храна за чисти емоции]]></description><link>https://www.woodfoodbg.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 06 Mar 2026 08:11:54 GMT</lastBuildDate><atom:link href="https://www.woodfoodbg.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Бишкотена "бисквитена" торта]]></title><description><![CDATA[Още една бърза и лесна рецепта за десерт през заетата седмица.]]></description><link>https://www.woodfoodbg.com/post/bishkotena-biskvitena-torta</link><guid isPermaLink="false">68c2973d64d60f6dab0ba8af</guid><category><![CDATA[десерти]]></category><category><![CDATA[всички]]></category><pubDate>Thu, 11 Sep 2025 10:21:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_de3ac9f563fa4ed1a7ede1df16a82d79~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Спаначени палачинки с белтъци]]></title><description><![CDATA[Спаначени тортили за обяд или закуска през седмицата]]></description><link>https://www.woodfoodbg.com/post/spanacheni-palachinki-beltytsi</link><guid isPermaLink="false">6873516f49b18336a6011a8a</guid><category><![CDATA[всички]]></category><category><![CDATA[с повече протеин]]></category><category><![CDATA[леки закуски]]></category><pubDate>Sun, 13 Jul 2025 06:52:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_49a723bb0f0b4864886fcf27ca09cdf3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Не всеки протеин е създаден еднакво и какво трябва да знаем за оптимален прием]]></title><description><![CDATA[Колко точно важен е протеина в дневната ни диета.]]></description><link>https://www.woodfoodbg.com/post/protein-i-optimalen-priem</link><guid isPermaLink="false">6839462cd569a830f8ad1779</guid><category><![CDATA[здраве и движение]]></category><category><![CDATA[хранене]]></category><pubDate>Fri, 30 May 2025 07:46:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_a371aed2b5194e6494fc8a9b084f1bfb~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Протеинов шоколадов пудинг]]></title><description><![CDATA[Три съставки и по-малко от десет минути за подготвяне.]]></description><link>https://www.woodfoodbg.com/post/proteinov-shokoladov-puding</link><guid isPermaLink="false">6815bbcca29e0727124e1144</guid><category><![CDATA[всички]]></category><category><![CDATA[десерти]]></category><category><![CDATA[с повече протеин]]></category><pubDate>Sat, 03 May 2025 07:06:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_ddd426bf812c494793ff5c1e65f02d0d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Защо всички режими работят, но 90% водят до провал ]]></title><description><![CDATA[Защо всички режими работят, но резултатите им не траят дълго?]]></description><link>https://www.woodfoodbg.com/post/zashto-vsichki-rezhimi-rabotiat-no-90-vodiat-do-proval</link><guid isPermaLink="false">67fff111b78c3292b829ef6e</guid><category><![CDATA[хранене]]></category><category><![CDATA[здраве и движение]]></category><pubDate>Mon, 21 Apr 2025 17:56:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d2e213500d2b417689e3fc6b9ed1475c.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Шоколадови бонбони с червено вино]]></title><description><![CDATA[Овес, кокос, шоколад и червено вино - ще останете изненадани.]]></description><link>https://www.woodfoodbg.com/post/shokoladovi-bonboni-s-cherveno-vino</link><guid isPermaLink="false">67aa48e3cabfc8567f004145</guid><category><![CDATA[десерти]]></category><category><![CDATA[всички]]></category><pubDate>Mon, 10 Feb 2025 18:59:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_5b071e1bd5964e05a8242661586e5a3e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Защо годишните обещания често се провалят и как да подходим за дългосрочен успех]]></title><description><![CDATA[Защо годишните обещания често се провалят и как да подходим за дългосрочен успех]]></description><link>https://www.woodfoodbg.com/post/zashto-godishnite-obeshtania-se-provaliat-i-kak-da-podhodim</link><guid isPermaLink="false">678e72121d0298867fe5ff59</guid><category><![CDATA[хранене]]></category><category><![CDATA[здраве и движение]]></category><pubDate>Tue, 21 Jan 2025 16:54:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ec989553891b4253a9d44c93063a6996~mv2_d_3872_2592_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Протеинови бонбони с шоколад и кокос]]></title><description><![CDATA[С 5 грама протеин и 70-75 калории на бонбон.]]></description><link>https://www.woodfoodbg.com/post/proteinovi-bonboni-s-shokolad-kokos</link><guid isPermaLink="false">678cb8e746168e67fabe844c</guid><category><![CDATA[всички]]></category><category><![CDATA[десерти]]></category><category><![CDATA[с повече протеин]]></category><pubDate>Sun, 19 Jan 2025 08:57:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_ad165949761b4723a077ac7d7e923589~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Как да останем в баланс по време на празниците]]></title><description><![CDATA[Съвети за здравословно хранене, активност и спокойствие през празничния сезон.]]></description><link>https://www.woodfoodbg.com/post/kak-da-ostanem-v-balans-po-vreme-na-praznitsite</link><guid isPermaLink="false">67629f522f2e7d0f643f7d3a</guid><category><![CDATA[здраве и движение]]></category><pubDate>Wed, 18 Dec 2024 11:51:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2ce4db7bc40e419c8455eb42a84f53d6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Фалшиво тирамису с тиква]]></title><description><![CDATA[Най-лесният есенен десерт - тиквамису! :)]]></description><link>https://www.woodfoodbg.com/post/falshivo-tiramisu-s-tikva</link><guid isPermaLink="false">67558725bfb9bd626b84ad31</guid><category><![CDATA[десерти]]></category><category><![CDATA[всички]]></category><category><![CDATA[с повече протеин]]></category><pubDate>Sun, 08 Dec 2024 12:06:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_7671ef5f319d44ebb6cb922764ae3c4e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Колко важна е хидратацията?]]></title><description><![CDATA[Колко важна е хидратацията и как редица неприятни симптоми могат да бъдат продукт на недостатъчен прием на вода.]]></description><link>https://www.woodfoodbg.com/post/kolko-e-vazhna-hidratatsiata</link><guid isPermaLink="false">6752e74136d7c37699acd9da</guid><category><![CDATA[здраве и движение]]></category><category><![CDATA[хранене]]></category><pubDate>Sat, 07 Dec 2024 15:42:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_9459b20d86f240f0947ec08724a17933~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Лек тиквен чийзкейк с повече протеин]]></title><description><![CDATA[Есенните рецепти на тренировъчния режим.]]></description><link>https://www.woodfoodbg.com/post/tikven-cheesecake-s-poveche-protein</link><guid isPermaLink="false">67221a261ea68d87ec44d1af</guid><category><![CDATA[десерти]]></category><category><![CDATA[с повече протеин]]></category><category><![CDATA[всички]]></category><pubDate>Wed, 30 Oct 2024 11:54:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_c089871d33104a2896acdd7f1178dd5f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Домашни 'флап джак' овесени барчета]]></title><description><![CDATA[Домашни 'флап джак' овесени барчета, перфектни за път или закуска на крак.]]></description><link>https://www.woodfoodbg.com/post/domashni-flap-jack-oveseni-barcheta</link><guid isPermaLink="false">66d94101907681ab7fce1886</guid><category><![CDATA[леки закуски]]></category><category><![CDATA[десерти]]></category><category><![CDATA[всички]]></category><pubDate>Thu, 05 Sep 2024 06:04:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_9ef9a591511a42e2ba7629d677f9750e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[ Нужно ли е да броим калории?]]></title><description><![CDATA[Защо проследяването на калории може да ви помогне в изграждането на нови навици]]></description><link>https://www.woodfoodbg.com/post/nuzhno-li-e-da-broim-kalorii</link><guid isPermaLink="false">66c32f3751162ff353c0c27e</guid><category><![CDATA[здраве и движение]]></category><category><![CDATA[хранене]]></category><pubDate>Mon, 19 Aug 2024 14:42:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ec433d2e054d45a99f75bd2073c51817~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Ледена смути купа с горски плодове]]></title><description><![CDATA[Здравословен "сладолед", с който да се поглезите за обяд.]]></description><link>https://www.woodfoodbg.com/post/ledena-smoothy-kupa-gorski-plodove</link><guid isPermaLink="false">66b8fc740e6ccc93e6a9ad14</guid><category><![CDATA[леки закуски]]></category><category><![CDATA[десерти]]></category><category><![CDATA[всички]]></category><category><![CDATA[с повече протеин]]></category><pubDate>Sun, 11 Aug 2024 18:16:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_8b8aa3752fe142aca8955ec5957c16ef~mv2.jpg/v1/fit/w_1000,h_854,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Как да 'генерираме' мотивация ]]></title><description><![CDATA[Превръщане на мотивацията в дългосрочен навик за успех.]]></description><link>https://www.woodfoodbg.com/post/kak-da-generirame-motivatsia</link><guid isPermaLink="false">66a0d8dc8b35f600cc0c52ed</guid><category><![CDATA[здраве и движение]]></category><pubDate>Sun, 28 Jul 2024 06:57:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_18fa18d92e4442fa83f6616f74667b42~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Десертен пудинг с елда]]></title><description><![CDATA[Лесен пудинг с елда, подходящ за десерт или закуска]]></description><link>https://www.woodfoodbg.com/post/deserten-puding-s-elda</link><guid isPermaLink="false">669cf48fde26ac3e13e0ff14</guid><category><![CDATA[десерти]]></category><category><![CDATA[леки закуски]]></category><category><![CDATA[всички]]></category><pubDate>Sun, 21 Jul 2024 12:02:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_0c810dced83e4f67acb85bf6a2e818a4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Искам да се храня по-добре, но откъде да започна?]]></title><description><![CDATA[Всеки момент е точният момент за промяна към по-добро]]></description><link>https://www.woodfoodbg.com/post/hranene-za-promyana-otkyde-da-zapochna</link><guid isPermaLink="false">6698bfe66cf10a38aa885bf5</guid><category><![CDATA[хранене]]></category><category><![CDATA[здраве и движение]]></category><pubDate>Thu, 18 Jul 2024 08:14:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_863b3dca589d4bd582e73dc20f2c704b~mv2_d_5812_4000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Нискокалоричен сладолед с три съставки]]></title><description><![CDATA[Протеиново лакомство за жегата.  време за приготвяне: 10 минути + 3-4 часа във фризер | порции: 4 Рецептата е за силиконов молд за...]]></description><link>https://www.woodfoodbg.com/post/%D0%BD%D0%B8%D1%81%D0%BA%D0%BE%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D1%87%D0%B5%D0%BD-%D1%81%D0%BB%D0%B0%D0%B4%D0%BE%D0%BB%D0%B5%D0%B4-%D1%81-%D1%82%D1%80%D0%B8-%D1%81%D1%8A%D1%81%D1%82%D0%B0%D0%B2%D0%BA%D0%B8</link><guid isPermaLink="false">66912082ecbf832f161a7c77</guid><category><![CDATA[десерти]]></category><category><![CDATA[всички]]></category><category><![CDATA[с повече протеин]]></category><pubDate>Fri, 12 Jul 2024 12:35:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_3204be3493b14519934087a209ed6399~mv2.jpeg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item><item><title><![CDATA[Протеинова скир торта без печене]]></title><description><![CDATA[Лесна и бърза протеинова тортичка за летните десерти.]]></description><link>https://www.woodfoodbg.com/post/proteinova-skir-torta-bez-pechene</link><guid isPermaLink="false">668e20ecb13c692b47693213</guid><category><![CDATA[десерти]]></category><category><![CDATA[всички]]></category><category><![CDATA[с повече протеин]]></category><pubDate>Wed, 10 Jul 2024 06:10:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9e6aba_60f1652f46ca4118bf4dac12e1208d53~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Теди</dc:creator></item></channel></rss>